Deciding to begin therapy is a courageous step, and I understand how daunting it can feel to share your story with someone you’ve never met before. Whether you're here because you're feeling overwhelmed, stuck, or ready for change, I want to acknowledge the bravery it takes to reach out for support. You deserve a space where you can explore your thoughts and emotions without judgment—where you feel truly heard, seen, and supported.

My goal is to create a welcoming and compassionate environment where you can feel comfortable being yourself. I know that building trust takes time, and I’m committed to establishing a strong therapeutic foundation with you, grounded in understanding and respect. Therapy works best when we collaborate as a team, working together to understand your needs, your goals, and what you hope to gain from our sessions.

Together, we’ll work to understand your needs and goals, at a pace that feels right for you. Whether you're navigating a life transition, relationship challenges, or working through deeper emotional pain, my goal is to offer the support and tools you need to move forward with confidence. I believe in the healing power of connection, and sometimes that means bringing a little humor into our work together to ease the process.

The decision to prioritize your mental health is a meaningful step, and I’m honored to support you on this path toward growth, healing, and well-being.